Health Care and Healthy Living

The Living Health team has created a friendly environment that provides comprehensive healthcare and promotes healthy living to restore order from disorders, and prevent disease so you live with ease.

Definition: HEALTH is  a state of complete physical, mental, and social wellbeing.

Living Health was created with the vision of supporting your HEALTH.  We believe that educating you about your HEALTH, encouraging personal responsibility for your HEALTH, and supporting your healthy behavioural change is the only way we can be successful.

We will help you achieve your HEALTH potential.   It always starts with eating right, sleeping right, exercising regularly, and managing your stress well.  And when you have maximized your potential through good healthy living, Living Health can help you go beyond.  

When genetics and circumstances have optimized you for long desert treks, and ancient threats.  When your body is programmed to protect you from dehydration, with exceptional salt retention (high blood pressure); and starvation, with exceptional nutrient storage (high cholesterol and unwanted fat retention); and harsh environment, with excellent surface protection (unwanted hair and accumulating skin damage), you cannot diet and exercise this programming away.  

You cannot change your eye colour by changing your eating and activity.  And sometimes this applies to your blood pressure, or cholesterol, or unwanted fat in areas that you cannot reduce on your own.  This is where there is a  roll for medication management and advanced technological treatments. We can help. 

We combine the age-old values of good healthy living with the modern advantages of the latest technology to provide you with the opportunity to look your best, feel your best, and be your best self.

“Who you are tomorrow begins with what you do today” Tim Fargo 

Wellness Programs focus on the 4 pillars of Your good health:

We support you in achieving health and happiness through programs that educate and support healthy behavioural change in your life.

And, when you have done everything you can to achieve your goals, if your genetics, or your life circumstances, don’t allow you to get where you really want to be, we support you through medical intervention.

Health Services are what most people think of in modern healthcare:

  • Dr. Murdoch provides psychological counselling services

  • Ms. O’neill provides Physical Therapy and Personal Training

  • Mr. Hyka provides Registered Massage Therapy

Medical Aesthetics includes a number of extended treatments prescribed for treatment of issues that cannot be addressed with healthy lifestyle alone.

  • Skin hygiene and rejuvenation to reverse damage, restore youthful collagen, and maintain the health of your largest organ

  • Warm laser body sculpting to reduce fat where you can’t get rid of it with diet and exercise alone

  • Medical-grade Permanent hair removal to eliminate the maintenance time and costs of grooming

  • Botox treatments to reduce wrinkles and preserve your skin.